Individual Coaching Services

“If you always do, what you’ve always done, you’ll always get what you have always got” Henry Ford

Living your best life

Becoming authentically YOU coaching Package : 10 coaching sessions.

These sessions are virtual using ZOOM. These are weekly sessions typically 50 minutes in duration over a 12-week period. A 10 coaching session package is £950.

One off coaching sessions may continue paid on an hourly rate.

Career coaching package : 6 coaching sessions.

These sessions are virtual using ZOOM. These are weekly sessions typically 50 minutes in duration over a 10-week period. These can be extended. A 6 coaching session package is £570.

One off coaching sessions may continue paid on an hourly rate.

How would this style of coaching help you?

If you have any of the following discomfort in your life, then this may be the style of coaching for you

  1. Insecure attachment: keep attracting the same partner into your life and it hurts!
  2. You people please and deplete yourself of your energy. You are always in your head, find yourself overthinking and ruminating!
  3. You are a regular on the Drama triangle! Either the role of perpetrator, victim or rescuer, or all 3!
  4. You try to think your way to change (cognition) and these tools are not working on breaking your habits, rules, patterns and ultimately beliefs.
  5. You are sensitive to criticism, you assume, you personalise and feel stuck in your life.

Corporately, you may benefit from career coaching with me, if you

  1. Feel like you are an imposter and suffer with imposter syndrome i.e. feeling lack in your current role and that you are going to be found out.
  2. Feel stuck in that you don’t know what you love in the world of work and want to feel passionate about how you earn your income by doing something you enjoy and hopefully love
  3. Identify the obstacles that hinder you from getting what you want in your career. I put a bet on it that it is you!
  4. Have a fear of missing out: everyone else seems to have it easy and/or they have the magic, if you could only get some of that, you would be happy!
  5. Feel like a victim at work: not getting what you feel you want or deserve.
  6. Being a perfectionist is exhausting. Learn techniques to manage your need to control and be seen to be perfect.

You get what you MUST have, not what you should have!

ANON