“I worked with Ros over two and a half months in Autumn 2020, her excellent listening along with pointed questions immediately helped me start get to the bottom of a number of issues which have held me back historically. Her thoughtful approach helped me work through them in a very positive and helpful way. Ros’ approach and philosophy around coaching was fantastic and has helped me tremendously in my day to day life. I could see the benefits after only a few sessions and she helped me reframe my outlook in a far more healthy way. I am extremely grateful to Ros and recommend her wholeheartedly”. [Sara K, London]
“I have just finished 10 sessions of coaching with Rosalind and over this period it was always a pleasure to see Ros’s face on my screen and to hear her encouraging voice.
I would talk about whatever was coming up for me that week and I have to say I felt extremely heard, understood and supported by her. One of the advantages I found with working with Ros is that she can understand and empathise with me as a person with insecure attachment because she has experience of this in her own life and knows exactly what huge detrimental affects this can cause.
There were some weeks when I really thought and believed that all this work is just too difficult, futile and it did not seem possible that I could change my life, patterns, beliefs etc. Ros would explain that this work is not for the faint hearted and can be very painful however it is necessary and essential to be able to change, move forward and grow. This would always encourage me and make me determined to have faith in myself and carry on.
After most sessions Ros would send me information to read connected to things I was finding difficult and also challenges to fulfil by the next session, which was great for me as I feel I need to be accountable to someone and find it difficult to be self disciplined and motivated.
I felt my sessions with Ros have been invaluable and would highly recommend her to anyone who is thinking of having coaching”. [Debbie M, London]
“I could not have dreamt up a more generous, motivational, observant, and effective coach than Ros. Her natural warmth and exuberance are evident as soon as you meet her and she generously shares her knowledge, insights, and herself on the whole. She is dedicated to helping you improve your emotional health; she listened, took notes, and revisited our taped sessions so to be prepared and effective ~ and she most certainly was!
There was never a time when I was concerned of being judged even when I shared actions and thoughts that I didn’t want to admit to myself. She created a safe emotional space on a level that I had never experienced before. She shared her own vulnerability and gently drew out mine. She listened thoughtfully and asked questions that challenged me to re-evaluate my motives and actions. Ros helped me recognize my limiting beliefs, the false stories I told myself, and my patterns of behavior that had me stuck.
When I started with Ros, I had hit the lowest point I had ever reached emotionally; I felt like a wreck and completely out of control. I was at my wits end consumed with an attachment that was toxic and still spiraling downward. Now, after six months of one to one coaching with Ros, I feel like a better me. I have learned to value myself and my feelings which has enabled me to be a more honest, open, and communicative person. Not only have these changes improved my interpersonal relationships, I feel more at ease and confident at work and thus more effective and productive. Of course, I am a work in progress; however, I have hope again and like myself. The emotional freedom I now feel is priceless.
Thank you, Ros. I am grateful to have you in my life”. R Mat (New York)
“Working with Ros was a blessing during one of the busiest summers of my life. She had so much insight to share about my relationship dynamics and was able to help me stay grounded despite all the change around me. She also brought so much rejuvenating and safe energy to our sessions and I miss knowing I will see her every week! Even though our time in laser sessions was limited, Ros provided me with pointed guidance on whatever I was facing that week and followed up consistently over text to keep me accountable. I’ve made a lot of progress because of her support and I intend to continue implementing all that I have learned from her.” SJ Washington.
Authentic You 