Episode 6: On living your best life “Live everyday as if it were your last because someday you are going to be right” Muhammed Ali “Remember the past, plan for the future, but live for today, because yesterday is gone and tomorrow may never come. ” Luke the Evangelist. It has been some years sinceContinue reading “Raw to Roar with Ros”
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Raw to Roar with Ros
Episode 5 : CRUISE IONA It was decided for me when my travel buddy Bev announced to me that the IONA was sailing to Norway in early June 2022. I had never experienced a ship before and it held no interest for me. It was described to me decades ago as a moving hotel whichContinue reading “Raw to Roar with Ros”
Raw to Roar with Ros
Episode 4 : The Voices in my Mind There is nothing more important to true growth than realising that you are not the voice of the mind – you are the one who hears it. Michael A. Singer I am a runner. Over the last 2 years, I ceased competing in events, owing to theContinue reading “Raw to Roar with Ros”
Raw to Roar with Ros
Episode 3 : SURRENDER Surrender I am really struggling today if the truth be known. I am finding it difficult to stay focused on all the very positive, happy and delightful things I have in my life that are worth truly celebrating. Family, health, faith, friends, dogs, a career, a home and a great lifestyle.Continue reading “Raw to Roar with Ros”
Raw to Roar with Ros
Episode two : Why LOVE? “There is such a LOVE, a LOVE that creates value in what is loved. There is a LOVE that turns rag dolls into priceless treasures. There is a LOVE that fastens itself onto ragged little creatures, for reasons that no one could ever quite figure out, and makes them preciousContinue reading “Raw to Roar with Ros”
Raw to Roar with Ros
Episode one : Why HOPE? Hope: a feeling of expectation and desire for a particular thing to happen Fantasy: the faculty or activity of imagining impossible or improbable things Cambridge dictionary Choose to STAND. Dr. Rick Rigsby inspires me in his series called “How ya’ living” about when he was at his young wife’s funeralContinue reading “Raw to Roar with Ros”
Mumbai murmurings
I’ve been back from Mumbai, India for two weeks and it has taken me this time to pause and reflect on how I can describe what this experience meant to me. As a deeply intense person who experiences things intently, I hadn’t ever felt this level of emptiness after a holiday, and needed time toContinue reading “Mumbai murmurings”
A Dubai adventure
Dubai Dubai My first Winter sun holiday to an exotic destination as a tourist was Dubai Christmas and New Year 2016. What a fantastic way to end the best year of my life thus far. A year where I ran 3 half marathons, the London Marathon, walked an ultra marathon in a great time withContinue reading “A Dubai adventure”
Single in the village
On what would have been my 21st wedding anniversary, I reflect on love and marriage and my journey to self love. Having been divorced for ten years, I have had much to learn about romantic love and what I want for my life in the blessing of my years ahead. I was asked this weekContinue reading “Single in the village”
Journey to a marathon
For years I have watched the London marathon from my couch, touched by the magnificent stories of people running in all shapes and sizes, levels of fitness and charities they are supporting. I’d de… Source: Journey to a marathon
Authentic You 